Acuwerks Family Acupuncture - Helping You Live Well, Naturally
8 Pieces of Silk with Dr. Yurasek
8 Pieces of Silk are 8 exercises found wiitten on banners in an ancient Chinese Tomb, and thought to be developed by Dr. Huato, a famous acupuncturist, for the Emperor's Imperial Guard. They combine breathing, and gentle movements designed by him to strenghten the organs and the structure of the body, and take about 20 minutes to perform.
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